Have you recently gone through or going Breast Cancer treatment and experiencing side effects? Breast Cancer rehabilitation will focus on addressing physical impairments that may be due to radiation, chemotherapy, or surgery. Some of these impairments include but are not limited to: stiffness with reaching in any direction, heaviness or fullness of the breast or arm, tightness in the abdomen, fatigue, neuropathy, balance deficits, and an overall reduction in strength/endurance.

Are you concerned about or experiencing upper extremity or breast lymphedema or swelling? Lymphatic massage sessions focus on assessment, massage, and education to help decrease severity and impact on your life. Lymphedema commonly gives signs before it is visibly noticeable. If you notice any heaviness, fullness, or general aching in the arm or breast that is not muscle soreness it is best to get assessed by a lymphedema therapist.

Lymphedema massage has also been shown to help with breastfeeding if you are noticing engorgement and the infant is having a hard time removing milk.

Have you finished cancer treatment and want to maintain your fitness? It is important to work with a trainer that has specific experience working with cancer patients. A Cancer Exercise Specialist has an understanding of the treatments you completed and knows how to modify exercises based on these. These sessions are focused on general strength, endurance, and balance to help you improve and/or maintain your quality of life.